My Exercise Routine

I always start off slowly

as I'd hate to pull a muscle

and begin by raising my front paws

and stretching upwards

and turning my neck from side to side

followed by

a well earned rest.

.

Hannah Asks

Do you like

my white paws

my white neck

and my white chin?

Watching

It's a very cold morning

and rather grey and dank.

We have been watching the birds

pitter patting on the roof.

Lucy has given up as she says she's got a sore neck

from looking up for too long

BUT

I'm not complaining as the pain in my neck
 has gone indoors to Mum!

.

Tippy Tappy

There's a bird on this roof

and he keeps hopping about

disturbing my peace

and giving me

a crick in my neck.

.

Hannah and the String

I found this piece of string in the garage

so I brought it out to show Mum



and held it up so she got a good view

but she just wasn't interested

so I tried making it look like a snake

then wrapped it round my neck - still no interest!

so I turned my back on her and played by myself

she eventually took the hint and obliged by holding it up for me to whap

Talk about slow on the uptake!!

Exercises

.

I'm starting a new fitness regime

.

and this is my first exercise - I'm looking up to stretch my neck muscles

.


.

and now I'm just doing my my side rolls

.


.

and head and neck rolls to help with stress

.

.

and now it's time to relax

.

.

and get my breath back!

.

Starting The Week With Keep Fit

I've decided to do exercises in a morning to keep myself in tip top form.


First - stretch your back once whilst holding on to the scratch post and hold for 10 seconds

Second - do your neck exercises - turn your head to the left and to the right and repeat once more.

Third - relax and take a well earned rest.