My Pole Dance

I hope you're all watching  

so you can see

my pole dancing technique

I have to stretch up

and reach as high as I can

and then take a nap to recover.

.

My Exercise Regime

I'm working on a new exercise regime

I begin by stretching out my leg

before lifting it very high above my head.

However, on turning my head to the left and right

I find my eyes feel very heavy

so I think a nap is in order.

zzzzzzzzzzzzzzzzz

.