Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

27 August 2015

A Pain in My Neck






.




My neck was feeling stiff








so I thought it best








to exercise it.








As you can see here I am








stretching my neck








before looking down








and turning my head the other way.



Of course you'll need to relax afterwards








and then eat some freshly cooked chicken


to build up your muscles.




.

1 June 2012

The Pole Dancer



I've decided to start a new hobby






and thought I'd try pole dancing






it is very good exercise






and will make me very supple






Lucy has been giving me advice






but she hasn't got any experience






so back to the drawing board.


.