Keeping Fit

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I'm trying to keep fit

and have started exercising

using the pole on the cat tree.

This exercise helps with climbing fences

as it makes my legs work hard

and helps getting my muscles firmer.

Mum disagrees with me

and says I look much better

when I'm having a rest.

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Keeping Fit

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To be mentally prepared for your fitness regime

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do focus your mind before starting your warm up exercises

.

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be mentally ready to attack at a moment's notice

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and do remember bunny kicks are great exercise

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